on being kindness

Posted on October 8th, 2020


Listen to her On Being conversation, “Your Life Is a Poem.”.

It is contagious, teachable, and makes you feel all fuzzy inside. Do you treat yourself kindly? Choose what is needed in the situation.

You should not have to think about it at all. Gottman's work shows that your response to someone's successes may determine more about your relationship than how you respond when times are difficult. Then it is only kindness that makes sense anymore,

between the regions of kindness.

Independence is seen as a hallmark of success, but is it wise to deny our connection to one another?

the odds are greater than chance that the human will meet at least some of the diagnostic criteria. Stay up to date with our latest podcasts, writings, live events, and more. Before you learn the tender gravity of kindness,

To make the world a better place is an intimidating challenge. How Does It Help Us Think? There are different ways to practice kindness. Current research supports this idea.

Being kind often requires courage and strength.

Kindness includes being kind to yourself. But maybe that's because they didn't have any kindness to start of with. Sharon Salzberg, Written by That is true. Reprinted with the permission of Far Corner Books. You must wake up with sorrow.

It takes courage to challenge our cultural story around love. On Kindness is perhaps less a definition, though there is an extensive historical review, than it is about the effects kindness or fellow feeling can have on society and the psyche. What you held in your hand, and sends you out into the day to gaze at bread. Then it is only kindness that makes sense anymore. Esther Cohen Kindness when you are truly in need of it yourself is utterly Herculean. People can be sucked up in their self. Omid Safi, Written by

Copyright © 2020.

The Pandemic Is Harming Relationships. But Darwin, who studied human evolution, actually didn't see mankind as being biologically competitive and self-interested. Science has now shown that devoting resources to others, rather than having more and more for yourself, brings about lasting well-being. Affection, gentleness, warmth, concern, and care are words that are associated with kindness. what you counted and carefully saved, Keeping the Spark Alive in Your Relationship, Psychology Today © 2020 Sussex Publishers, LLC, Why Two HIIT Workouts a Week Should Be Part of Your Routine. The On Being Project

Finding the light isn't difficult if you find the kindness that stands before you in the face of someone you may never have met. Naomi Shihab Nye. He argued that sympathy and caring for others is instinctual (DiSalvo, Scientific American, 2017) THE SCIENCE OF KINDNESS There are scientifically proven benefits to being kind! But if we show that to them, they might come out of their selfish shell. like salt in a weakened broth. Maybe pick up a thesaurus and branch out a bit.

No! you must know sorrow as the other deepest thing. Get the help you need from a therapist near you–a FREE service from Psychology Today.

I can back that up with evidence too. Instead of denying frightening realities, sometimes the best path forward is a courageous acknowledgement of the truth. While kindness has a connotation of meaning someone is naive or weak, that is not the case. you must lose things, and the simple breath that kept him alive. The On Being Project is located on Dakota land.

catches the thread of all sorrows Save the warm and fuzziness for the rest.

The son of an Ojibwe mother and a Jewish father, who survived the Holocaust and found refuge in America, welcomes all who feel marginalized into his home — including Trump supporters.

Receiving accurate feedback in a loving and caring way is an important part of a trusted relationship. Karyn Hall, Ph.D., is the author of The Emotionally Sensitive Person, Mindfulness Exercises, and co-author of The Power of Validation.

I started with kindness and forgiveness, won't ever be making that mistake with the human race again. like a shadow or a friend. Quite often, the little bit of kindness comes back in exponential quantities. Please email me at the above address if you would like to take a look at my blog.

David Treuer, Written by only kindness that raises its head

Do you minimize the success, not pay attention to it, or bring up all the problems with the success?

Pursuing deep thinking and moral imagination, social courage and joy, to renew inner life, outer life, and life together. In pop culture “coolness” is sometimes equated with nonchalance, isolation, and sarcasm. Sarah Smarsh, Written by Sarah Smarsh offers an antidote to the vitriol of our politics — through viral videos that illustrate the wisdom of children. . Kindness is a willingness to full-heartedly celebrate someone else's successes. don't get me wrong hun kindness can take you a long way. pick a human at random. Darwin believed that we are a profoundly social and caring species. More than simply being nice, the authors propose kindness is being of a kind with others, and attempting to engage with them as they are. What Is Metacognition? You must speak to it till your voice catches the thread of all sorrows and you see the size of the cloth.
how he too was someone This poem was originally read in the On Being episode “Your Life Is a Poem.”, Naomi Shihab Nye is a visiting poet all over the world and a professor of creative writing at Texas State University. Our body politic suffers from deep wounds, seen and unseen, and all real. That said though sometimes ya gotta be cruel to be kind. It is I you have been looking for, Kindness, like therapy, is for life. and sends you out into the day to gaze at bread, Great article. Tell this one to the kind folk that found the proverbial sad puppy only to have their faces ripped off. I really enjoyed your thoughts, your writing, Karyn.

Find a good therapist John, you will learn much from a kind therapist.

If someone is acting like a complete jerkoff are you going to be cruel to yourself and take it lying down? A loving relationship can be an oasis in uncertain times, but nurturing it requires attention, honesty, openness, vulnerability, and gratitude. The On Being Project is located on Dakota land. Attention seeker. Her most recent book is The Tiny Journalist. Source: Photo by Jonas Vincent on Unsplash. Do you speak gently and kindly to yourself and take good care of yourself?

Kissing the butt of an arsehole means they think you are weak.

It did help on our homework. Kindness is defined as the quality of being generous, helpful, and caring about other people. Parker J. Palmer, Written by In particular, I appreciate your encouragement to have "a willingness to full-heartedly celebrate someone else's successes.".

Kindness is defined as the quality of being friendly, generous, and considerate. It’s easy to respond to vitriol in kind. Attached to the "f" word - limited vocabulary. A story of travel gone bad and the catalyst for generosity, sharing, and making good on circumstances beyond one's control.



But, our columnist asks, what if we looked to examples of our better nature and chose to reflect back a spirit of kindness, instead? Being kind should be a way of life every day. Sharon Salzberg asks us to rethink what it means to be “cool” and argues that kindness and empathy can be the “in” thing. A celebration of love extended beyond the borders of kinship, community, and species. Very simple and sweet article on this beautiful topic.

tay up to date with our latest podcasts, writings, live events, and more. Tell that idiot to shove it up their arse and walk away. Poor Sleep and Loneliness: A Vicious Cycle?

all this must go so you know Many colleges, including Harvard, are now emphasizing kindness on applications for admission. Jane Gross, Written by Truely needed.

You must speak to it till your voice Her award-winning first book of poetry, WHEREAS, is a response to the U.S. government’s official apology to Native peoples in 2009, which was done so quietly, with no ceremony, that it was practically a secret.

6 Ways to Handle the Stigma of Chronic Pain and Illness. May these quotes inspire you to be a kind person. Perhaps kindness is a value that could add more satisfaction to and strengthen your relationships. The content of this field is kept private and will not be shown publicly. Heck it might even melt some icebergs.
thank you. Kindness rewards everybody; the giver and the receiver.

The Pause is our Saturday morning newsletter, a gathering of threads from the far-flung, ongoing conversation that is The On Being Project. Kindness is an interpersonal skill. Courtney E. Martin, Written by She has a way of opening up this part of her life, and of American life, to inspire self-searching and tenderness. thinking the bus will never stop, Thank you for reminding us that kindness is instinctual, I believe it is. A sense of community is created when people are kind to those who need help.

Celebrating someone you love, giving honest compliments, sending an email thanking someone, telling someone how s/he is special to you, helping an elderly neighbor with yard work or food, taking a photo of someone and sending it to the person, sharing homemade food, refusing to gossip, and donating old clothing and things you don't need are all ideas about how to practice kindness. Before you know kindness as the deepest thing inside, you must know sorrow as the other deepest thing. Her books include 19 Varieties of Gazelle, A Maze Me: Poems for Girls, and Transfer.

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