High intensity Dance Cardio that invigorates your mind, body and spirit!

"My Body By Simone. Alternatively, you can purchase a streaming version of this DVD on BBSTV here. Constant support and guidance throughout your 8 weeks from our incredible team. So grab your gear and get ready to tone! So grab your gear and get ready to tone! I would’ve never…", "When I started my Revenge Body journey, my focus was to reconnect to my love and passion for dance, and when I found out Simone would be my trainer, I knew it would be the…". Get the Body you want and deserve with celebrity trainer Simone De La Rue and celebrity nutritionist Kelly LeVeque.

The Body by Simone workout method focuses on building strength without bulk by relying on Simone’s foundation in …

Body By Simone TV. 10 Things I Learned During My Body Transformation, 15 Boutique Fitness Classes You Can Do At Home. As the Director of Training and a NASM CPT, she is thrilled to be hiring and training our incredible team of studio instructors and designing the online content for our BBS Beauties around the world! Simone created this workout to challenge your mind and body. The fourth installment in the BBS DVD collection. Jillian’s journey with BBS began by streaming Simone’s online workouts and now you can find Jillian leading her own BBS workouts on the app and in our studios all over the world! In BBS Emily has found the perfect outlet to share the joy she feels when dancing, and her passion for health and fitness. The BBS Basic Pack $ 54.00 $ 19.99 Add to cart. Her effective Body By Simone at-home video program is tailored for busy women who want to feel good and look fab quickly and effectively with minimal space and equipment required. A graceful, beautiful and powerful dance method to live a more healthy and balanced lifestyle. I had never been there before…", "I had the pleasure of taking private training with Simone De La Rue and classes at Body by Simone during the revenge body process, and I lost a total of 40 pounds. Personalized Recommended Workouts Based on your individual goals, level, and style, our revolutionary intuitive AI will develop and tailor a complete fitness plan. About the workout: "Body By Simone is a unique experience because it combines the love of dance and other exercises that tone your entire body," says founder Simone De La Rue. Alice loves that she can combine her two passions - dance and fitness - at Body By Simone. Private Consultation: A 1-hour private consultation and fitness evaluation with our Director of Training or Head Trainer (depending on studio location and availability). Located in Brentwood Village, the studio offers an oversized sun drenched room for classes and private training. All online orders are final sale. I walked into that studio wanting weights and tires…what I got was Simone – and I am thankful every day I did. See more in our Cookies Policy. Dance Cardio intervals are paired with moes to sculpt your HIPS, lengthen your THIGHS and tighten your BUNS! I had never been there before…", "I had the pleasure of taking private training with Simone De La Rue and classes at Body by Simone during the revenge body process, and I lost a total of 40 pounds. Michelle put on her first pair of ballet shoes at age 4 and was obsessed! A graceful, beautiful and powerful dance method to live a more healthy and balanced lifestyle. BBS 5lb Weights $ 24.95 $ 54.00 Add to cart. Short bursts of dance cardio are combined with strength work in this non-stop class! You can also create a personal experience by selecting from a range of muscle groups, cardio style, and length. This workout can also be done without the trampoline. We do not offer refunds or exchanges. But don’t be fooled, this is still a killer workout! ), I managed to almost eliminate it. A head to toe overhaul that transforms your entire body. Simone and her incredible team take you through a 55 minute heart pounding cardio workout. I used to be disgusted at how much cellulite I had. Packages are shipped from the USA. Dance Cardio intervals are paired with moes to sculpt your HIPS, lengthen your THIGHS and tighten your BUNS! Out of Stock $ 19.95 Read More. Studio: Body By Simone Class: Full Body. A graceful, beautiful and powerful dance method to live a more healthy and balanced lifestyle. As a BBS Beauty, you will be part of a global community of driven women. This mat class uses light weights and bands to target the ARMS, BACK & CORE whilst keeping the heart rate elevated with Dance Cardio intervals. Cellulite is gone.The firmness and tightness of my body is something I've never felt before.I feel proud of myself. Although Simone is best known for transforming some of the most famous bodies in Hollywood, she believes that exercise should not b... Celebrity trainer and former Broadway dancer, Simone De La Rue and her amazing team take you through this Dance Cardio class. Created by celebrity trainer Simone De La Rue, the BBS method can help you achieve the body you want - and deserve.

Unable to…", "When I first got to Simone I was a pretty broken person. This prenatal workout is brought to you by Body By Simone Creator and Celebrity Trainer Simone De La Rue. Your knees, hips, and lower back will thank you. Best of luck to you! Get Fit 4 Free with Sweaty Betty and LA Celebrity Trainer Simone De La Rue. You will bounce your way through 3 trampoline dance routines, and conditioning on the trampoline to target the upper body, lower body and core. We think it’s one of the most fun and joyous ways to get your cardio fix. Their workout classes (Dance Cardio, Hips/Thighs/Buns, Body Bands) are crazy effective, and I feel the results immediately after each hour-long class. Trampoline Cardio, is brought to you by celebrity trainer and Body By Simone creator Simone De La Rue. Following the huge success of her first DVD, “The Signature Classes”, celebrity trainer and former Broadway dancer, Simone brings you her much anticipated follow up DVD titled “HIPS, THIGHS AND BUNS”. This is the mystery of Body By Simone, but I don't question miracles and continue to go back to this amazing dance/barre studio. For questions and shipping rates, please email info@bodybysimone.com, Body By Simone: Hips, Thighs And Buns DVD, Body By Simone: The Signature Classes DVD. This high intensity workout will leave you dripping in sweat whilst burning calories, building core strength and creating long lean muscle. Jillian loves being a part of the BBS family as the West Coast Training Manager and is delighted to share her energizer bunny spirit with BBS beauties everywhere! The end result is astonishing. It's been a year since my husband practically threw me away like GARBAGE for being too fat and disgusting, as he called me.And that’s when I decided I’d had enough… No matter what it took I was going to look great! Hi, my name is Kate and I would like to share my story.

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Domestic orders typically arrive 2-5 business days after processing. A low impact cardio class that protects the joints. Simone and her incredible team take you through a 55 minute heart pounding cardio workout. What do the hottest bodies in Hollywood have in common?The secret is in this at-home fitness app. I’ve never lost weight so fast!! Shape is part of the Instyle Beauty Group. The BBS approach is the original dance-based fitness method, combining the intensity of cardio, the power of toning, and the joy of movement. I walked into that studio wanting weights and tires…what I got was Simone – and I am thankful every day I did. The fourth installment in the BBS DVD collection. As the Director of Training and a NASM CPT, she is thrilled to be hiring and training our incredible team of studio instructors and designing the online content for our BBS Beauties around the world! Stream Live BBS Classes Join the invigorating energy of a Signature BBS Group Class, directly from our BBS Studios. Body by Simone is a workout that you look…", "What happens when you feel broken? Virtual Classes. this link is to an external site that may or may not meet accessibility guidelines. © Copyright 2020 Meredith Corporation. All dance routines are just as much fun on the floor! The BBS app provides you with a personalized, AI generated workout program, based on your individual goals, level, and style. During this time, there may be a slight delay in shipping. Connect with your inner child and bounce your way to amazing weight loss, increased strength, and escalated stamina. The Body By Simone Society is our incredible fitness collective. Body By Simone or BBS. This high energy class includes choreography, plyometric training and core work on the spring-free rebounder!
Step inside Simone De La Rue's New York City studio and join her for this total-body workout that will leave your entire body burning. A head to toe overhaul that transforms your entire body. LOGIN. All Rights Reserved. Body By Simone: Trampoline Cardio DVD $ 19.95. Simone is a NASM certified PT and a Pre- and Postnatal specialist. Nicole strives to create a safe, fun atmosphere for each of our clients to achieve their fitness goals, and loves nothing more than to see all of our beauties dancing like no one's watching! This killer lower body workout comes directly to you from her sold out classes at her studios in... Brought to you by Body By Simone creator & celebrity trainer Simone De La Rue, Arms, Back and Core is the final installment in the BBS DVD collection. Thank you for your understanding during this uncertain time. High intensity Dance Cardio that invigorates your mind, body and spirit! The Body By Simone Prenatal Workout is brought to you by Body By Simone creator and celebrity trainer Simone De La Rue. Simone recommends JumpSport trampolines and BBS x Tone-y-Band wrist weights. Meal Plan: You will be provided with the BBS Cleanse and a sample Meal Plan. Body by Simone (BBS) is a workout philosophy from celebrity trainer Simone De La Rue, a classically trained ballerina with a professional dance career that spanned two decades. Transform your upper body! Designed for all fitness levels, the only equipment you will need is a mini trampoline and 1 pound wrist weights. Simone is a NASM certified PT and a Pre- and Postnatal specialist.

The Keto Diet really is amazing because it forces the body to always burn fat for energy — so you lose the fat and keep it off. When you’re in such a dark place you can’t imagine a light- much less shining like one. Simone is a NASM certified PT and pre-and post natal specialist. 40 minutes of non-stop dancing, followed by arms & abs. This is great if you need help with workouts and nutrition. I didn’t much care about weight because I was really feeling the emotions of abandonment and betrayal. Here it is: This controversial method can make you lean fast: My life is totally transformed after I followed this diet. TERMS AND CONDITIONS. Please allow 1-2 business days for processing. Simone and her incredible team take you through a 55 minute heart pounding cardio workout. We do offer a 3 Month Warranty on resistance bands. As Head Trainer in London Emily strives to empower clients, helping them to feel strong and more confident. Showing all 7 results $ 24.95 Add to cart.

In BBS Emily has found the perfect outlet to share the joy she feels when dancing, and her passion for health and fitness. Packages are shipped via USPS. When you’re in such a dark place you can’t imagine a light- much less shining like one. She will be encouraging you in class with some “Aussie charm” to not only sweat but find a connection that lifts your vibration! You will get 20% off Signature BBS products. The only equipment you will need is a yoga mat, towel and 3-5 pound hand weights. The fourth installment in the BBS DVD collection.

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